What I Can Help With

• Adjusting to life transitions
• Losing a loved one, a job, or a relationship
• Experiencing stress at work or at home
• Feeling alone or disconnected from others
• Not having interest in things anymore
• Feeling overwhelmed or anxious
• Feeling sad or depressed
• Engaging in unhealthy habits
• Coping with the transition to Menopause

Contact me today for a free consultation.